YOga PLus

Yoga for you! Informal, friendly, uncomplicated, personal. – Yoga courses, live streams, trainings and further education, workshops, retreats and more…

The Yogaplus Studio is located in the heart of Mainz-Gonsenheim. The rooms are on the first and second floors of a typical turn-of-the-century brick house. Centrally located on the lively Gonsenheim shopping street “Breite Straße”, the studio is very easy to reach. The atmospheric old building was expanded with new extensions. This creates an architectural and yogic connection between tradition and modernity on around 200 square meters.

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majasusanneheartyoga scaled

yoga Plus

Yoga for you! Informal, friendly, uncomplicated, personal. – Yoga courses, live streams, trainings and further education, workshops, retreats and more…

The Yogaplus Studio is located in the heart of Mainz-Gonsenheim. The rooms are on the first and second floors of a typical turn-of-the-century brick house. Centrally located on the lively Gonsenheim shopping street “Breite Straße”, the studio is very easy to reach. The atmospheric old building was expanded with new extensions. This creates an architectural and yogic connection between tradition and modernity on around 200 square meters.

handcreme La Bruja Lab

La Bruja Lab

La Bruja Lab is a healthier DIY natural alternative to traditional body care products. Our main goal is to use ancient knowledge and high quality organic ingredients to improve your health by balancing your body and connecting you with nature and its medicine.  We are committed to our planet by avoiding plastic pollution and unnecessary packaging, by promoting DIY recipes for anyone who wants to try them, and by providing health and environmental workshops and tips. In this way, people can not only buy or learn to make their own products, but also protect our planet from unnecessary waste.

We are excited about your visit!

maja Sidebaeck yoga

As a dedicated and experienced yoga teacher I put a lot of thought and love into my classes. I teach an alignment conscious, breath-led, intelligent flow with both philosophical and physical explorations. Connecting with my students is a joy and a priority for me. I strive to, even within a group class setting, to make sure that each and every one has a rewarding and meaningful experience.

I started practicing yoga in my hometown of Stockholm, Sweden in 1993. After moving to NYC I was drawn to delve deeper into the practice of yoga and completed my first teacher training at OM yoga center in 2006. I have since completed my 500 hr certification, also at OM yoga center,  as well as many other trainings such as Restorative yoga with Judith Hanson Lasater, Anatomy studies with Leslie Kaminoff at the Breathing Project and Prenatal teacher training with Bec Conant. 

I moved to Mainz in 2017 where I’ve since become a Heilpraktikerin and Neurosomatic therapist.

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EQ5A2645

maja Sidebaeck yoga

As a dedicated and experienced yoga teacher I put a lot of thought and love into my classes. I teach an alignment conscious, breath-led, intelligent flow with both philosophical and physical explorations. Connecting with my students is a joy and a priority for me. I strive to, even within a group class setting, to make sure that each and every one has a rewarding and meaningful experience.

I started practicing yoga in my hometown of Stockholm, Sweden in 1993. After moving to NYC I was drawn to delve deeper into the practice of yoga and completed my first teacher training at OM yoga center in 2006. I have since completed my 500 hr certification, also at OM yoga center,  as well as many other trainings such as Restorative yoga with Judith Hanson Lasater, Anatomy studies with Leslie Kaminoff at the Breathing Project and Prenatal teacher training with Bec Conant. 

I moved to Mainz in 2017 where I’ve since become a Heilpraktikerin and Neurosomatic therapist.

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komm vorbei

Breite Straße 28
Mainz-Gonsenheim
Innerhalb von Yoga Plus
im Obergeschoss

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Melde dich

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